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NUTRITION: $20/week, minimum 10 weeks

***achieve your goals faster and easier with online consulting covering diet nutrition and supplementation. Together we will develop a plan to help you reach your goals. As you progress, the plan will change and evolve as you change and evolve. You will have unlimited contact via e-mail and text messaging. I strive to maintain the highest standards in customer service and satisfaction. If you have any question, I am there to answer as quick as possible.

 

 

WEIGHT AND/OR CARDIO: $20/week, minumim 10 weeks

***Sick of the same workout routine? Ready to try something new but can't commit to times to meet with a trainer 1-ON-1? Together we will develop a plan to help you reach your goals. As you progress, the plan will change and evolve as you change and evolve. We will cover topics on resistance training, cardio training, and use specific protcols to hit your target areas! You will have unlimited contact via e-mail and text messaging. I strive to maintain the highest standards in customer service and satisfaction. If you have any question, I am there to answer as quick as possible.